Learn Self Defense Skills to Stay Confident and Safe
At Megami Dojo, our self-defense programs are designed for people of all backgrounds and skill levels. Whether you’re interested in building personal safety skills, learning to handle real-world scenarios, or simply increasing your confidence, we offer practical, effective self-defense instruction tailored to your needs.
Our offerings include group seminars perfect for larger audiences, and private lessons for individuals or small groups. These programs focus on simple, actionable techniques that anyone can use, regardless of size, strength, or fitness level.
Self Defense for Women and Girls
Your safety is invaluable, and taking steps to protect yourself can make a world of difference in a city with increasing crime rates. Our self-defense instruction is designed to empower women and girls by teaching effective, easy-to-learn techniques that work in real-life situations, without the commitment of learning the martial arts.
Here’s what you’ll gain from our program:
- Confidence: Learn how to stay calm and assertive in stressful situations.
- Awareness: Understand how to identify and avoid potential threats before they escalate.
- Effective Techniques: Master practical, straightforward moves that anyone can use, regardless of size or strength.
Whether you’re interested in private lessons or group seminars, our focus is on realistic self-defense strategies tailored to your needs. Join us to build the skills and mindset to protect yourself and feel secure in any environment.
Schedule your session today and take the first step toward confidence and peace of mind.
Self Defense Seminars
Our Self Defense Seminars, designed for non-martial artists, offer comprehensive instruction in self defense tactics and techniques. Participants will learn how to recognize and avoid potentially dangerous situations and how to use self defense techniques if necessary. Our self defense seminars are designed to give participants the confidence they need to protect themselves in any situation.
Self Defense Seminars are available for Adults and Teens including but not limited to:
- corporate groups
- religious organizations
- alumni, college, high school, or middle school groups
- groups of friends
- birthday parties
Moreover, we are flexible with location and in most cases, can operate a Self Defense class in NYC at your office or other facility of your choosing.
Self defense seminar topics are tailored for specific group needs based on your request. Sample topics could include:
- Self Defense Principles
- Upper Body Strikes
- Lower Body Kicks
- Escapes from Grabs and Holds
- Unarmed Defense against Knife
To schedule a consultation regarding a Self Defense Seminar for your group, send an email to info@megamidojo.com, text 917-398-0972, or fill out our contact form.
Private Self Defense Lessons
Our private Self Defense lessons for individuals or small groups (up to 4 people) provide personalized instruction in self defense for non-martial artists. Participants will gain the confidence and skills they need to stay safe and protect themselves. Private self defense lessons are tailored to your needs and goals.
To inquire about private Self Defense classes, send an email to info@megamidojo.com, text 917-398-0972, or fill out our contact form.